C4U Communications MH-word-graphic-2 Mental Health

We are passionate about raising awareness of the many facets of mental illness and hope our efforts will contribute to a greater understanding of the complex issues that sufferers deal with on a daily basis.

We also proactively support organisations and individuals fighting for better mental health services.

ARTICLES & FEATURES

Raising awareness of mental health issues is vital if we are to end the stigma that is so often associated with this subject.

Hearing from people with a mental illness, learning how to respond, and understanding ways to support them, can change the stereotypical views held by so many.

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POETRY OF THE MIND

Self-care comes in many different forms and writing down thoughts & feelings can be liberating. Whether it helps to shift thoughts out of the brain, acts as a testament to a recovery journey, or is shared to help others, it’s an immensely valuable tool.

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Mental Health Advocacy

As an Independent Mental Health Advocate, Claire Johnson provides one-to-one support for those affected by mental health issues on a voluntary basis.

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